Good morning, Sara
Sleep, steps, heart rate and habits in one friendly health log.
Steps today7,893+6.1% vs last month
Sleep last night6+8.5% vs last month
Resting heart rate74+3.6% vs last month
Water today77.2%+12.7% vs last month
Activity this week
Walking 6%Running 29%Cycling 26%Yoga 25%Other 15%
Daily stepsLast 12 months
StepsGoal
Latest activityAll
- HCHana CostaReached 10,000 steps34m
- LGLeila GarciaLogged 30 minute yoga37m
- AJAisha JensenSlept 7 hours 40 minutes21m
- GFGrace FischerDrank 8 glasses of water16m
- UNUma NovakWeekly goal reached: 4 workouts28m
Recent workoutsView all
| Workout | Date | Duration | Calories | Status |
|---|---|---|---|---|
| Evening walk | 05 Jun 2026 | 3h 23m | 183 | Done |
| Evening walk | 01 Sep 2026 | 3h 31m | 686 | Planned |
| Bike ride | 06 Jul 2026 | 3h 54m | 314 | Done |
| Yoga | 06 Aug 2026 | 28m | 334 | Done |
| Bike ride | 07 Aug 2026 | 3h 25m | 241 | Planned |
| Bike ride | 12 Jul 2026 | 2h 02m | 526 | Done |